Head Over Heels -Anatomy for Yoga Teachers
Ever wanted to know more about biomechanics and anatomy, but felt like it was a foreign language? This workshop is perfect if you are new to the world of anatomy but you're bursting with curiosity.
Location: The Lodge, 120a Lower Rd, London SE16 2UB
Date: 26th and 27th October (8:45-5pm)
To be added to the waiting list for the next workshop please email, by clicking the link below.
Hypermobile Yogi’s Frist Ever Workshop - only 5 spots left…
DATE: 28 July
LOCATION: 120a Lower Road, Canada Water, London, SE16 2UB
We will cover:
- Morning Practice: Get Moving with Celest and Adell
We'll start the day with a yoga class specifically designed for hypermobile people, to get your joints stable and leave you feeling strong in your bendy body.
- Workshop: Biomechanics of a hypermobile person
Learn the fundamentals of what exactly is happening in your body when you move.
- Workshop: Yoga Survival Kit
By now, we know what to do in our bodies to make sure they stay healthy. But in this section we'll build up a little "google translate" from typical yoga teacher language into hypermobile yogi language.
- Lecture and Discussion:
Let's take a few to sit and chat now. Any questions remaining will be answered here.
Finally, we will end this mega day with something that's important for us all, relaxation!
IBIZA CLUB CLASSICS - London
DATE: 26 July
LOCATION: West Reservoir Centre, Green Lanes, London, N4 2HA
When I saw this stunning location I HAD to share it with my yoga crew! It’s an old converted warehouse, overlooking a huge reservoir of water, with tall ceilings and an epic sound system. It’s the perfect place for a trip down memory lane, listing to your favourite old skool house tracks during a fun and sweaty yoga flow.
To top it all off, you’ll also received a goodie bag with special gifts from our partners.